Thoughts/words as medicine
The Power of Positive Thoughts and Words: Unleashing the Genes of Healing and Vitality In the realm of our thoughts and words lies an...
top of page
Claire Cooper
Oct 16, 20231 min
Embracing Personal Growth: The Power of Self-Competition
In a world that emphasizes competition, recognize that the most meaningful competition lies within ourselves. It shapes our character,...
9 views0 comments
Claire Cooper
Oct 8, 20231 min
Unveiling Your Life's Purpose
Unveiling Your Life's Purpose: Embracing the Journey Rule of Life You have to give first before you receive Passion fuels our quest for...
5 views0 comments
Claire Cooper
Oct 6, 20231 min
The Difference Between a Good Life and a Bad life
The difference between a good life and a bad life is how well you walk through the fire. - Carl Jung Embrace the flames and forge your...
33 views0 comments
Claire Cooper
Sep 30, 20232 min
How to Build Muscle
Hey fitness family! Looking to build serious muscle hypertrophy through weight training? Check out these awesome tips! Time Under...
9 views0 comments
Dr. Thomas Duncan
Sep 9, 20232 min
️Navigating Stacked Grief: Discoveries in Self-Care, Reflection, Fellowship, & Healthy Distractions
Dealing with stacked grief can feel overwhelming, but it's a journey we all face at some point. ️ This exploration delves into the...
11 views0 comments
Dr. Thomas Duncan
Sep 8, 20232 min
Courage: The Key to Success!
Knowledge is important, but let's not forget the power of courage in our pursuit of success! Sometimes, we get caught up in seeking more...
5 views0 comments
Dr. Thomas Duncan
Sep 5, 20232 min
Strengthen Your Best Defense Against Infectious Diseases!
Nourish your body with a well-balanced diet packed with fruits, vegetables, whole grains, and lean proteins. This helps boost your immune...
8 views0 comments
Dr. Thomas Duncan
Aug 25, 20232 min
Experience Elevated Energy with Cold Plunging!
Looking for a refreshing way to kickstart your mornings or recharge in the afternoon? Cold plunging might just be the answer you've been...
2 views0 comments
Dr. Thomas Duncan
Aug 24, 20231 min
Empathize before Criticizing The Art of Empathy:
Understanding Before Criticizing In a world where differences abound, let's pause and embrace the power of empathy before jumping to...
4 views0 comments
Claire Cooper
Aug 22, 20231 min
Unveiling Hidden Risk Factors for Cardiovascular Disease!
Cardiovascular disease (CVD) is a major global concern. Alongside well-known risk factors, there are other lesser-known factors that...
3 views0 comments
bottom of page